Weigh In record (no journal entry) for 27 February 2018
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57.8 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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604 kcal
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Fat: 33.60g | Prot: 43.11g | Carbs: 37.10g.
Lunch: Qualitá Uva sem Semente Crimson, Nestlé Creme de Leite, Azeitonas Verdes, Fugini Molho de Tomate Tradicional, Swift Carne Moída de Patinho, Abóbora Cozida (de Abóbora Fresca), Repolho. Dinner: Morangos, Morangos, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Alface, Tomates, Ovo Mexido, Requeijão, Abóbora, Walmart Queijo Mussarela. Snacks/Other: Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Morangos, Pão Low Carb, Mamão. more...
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1591 kcal
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Exercise:
Race - 8 minutes, Hiking - 25 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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GiordanaCallegaro's Weight History
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