Weigh In record (no journal entry) for 27 February 2018
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44.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1504 kcal
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Fat: 28.41g | Prot: 32.89g | Carbs: 290.77g.
Breakfast: 호박고구마, 귤. Lunch: 계란후라이, 감자조림, 밥, 호박고구마, 귤, 우유. Dinner: 귤, 감, 무생채, 김치, 무국, 밥. Snacks/Other: 녹차. more...
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Gaining 0.7 kg a Week
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