Weigh In record (no journal entry) for 27 February 2018
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73.9 kg
Lost so far: 43.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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602 kcal
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Fat: 27.52g | Prot: 62.13g | Carbs: 23.82g.
Lunch: Carne de Sol, Tomates. Dinner: Frimesa Queijo Mussarela, Ovo Frito sem Gordura, Pullman Pão Integral 12 Grãos Zero. more...
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Losing 7.7 kg a Week
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fernandohcivileng's Weight History
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