4glaza's Journal, 27 Feb 18

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Weigh In record (no journal entry) for 27 February 2018

66.9 kg Lost so far: 0 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

1359 kcal

Fat: 38.35g | Prot: 222.55g | Carbs: 15.78g. Breakfast: Кофе, Белый Хлеб, Мясо Индейки (Вареное, Жареное). Lunch: Хлеб, Мясо Индейки (Вареное, Жареное). Dinner: Мясо Индейки (Вареное, Жареное). more...

1700 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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4glaza's Weight History

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4glaza's Journal, 27 Feb 18

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4glaza's Weight History