katerina040's Journal, 18 Jul 17

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Weigh In record (no journal entry) for 18 July 2017

53 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:

1332 kcal

Fat: 65.06g | Prot: 46.77g | Carbs: 144.28g. Breakfast: Гречневая Каша с Молоком, Зефир, Беляш. Lunch: Котлета Куриная, БМК Масса Творожная с Изюмом. Dinner: Омлет с Молоком, Полянка Йогурт. Snacks/Other: Огурец (без Кожуры), Гост Пломбир. more...

1475 kcal

Exercise: Mountain Biking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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katerina040's Journal, 18 Jul 17

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