Weigh In record (no journal entry) for 27 February 2018
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124.7 kg
Lost so far: 6.4 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1145 kcal
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Fat: 46.79g | Prot: 140.63g | Carbs: 49.95g.
Breakfast: Kroger Pork Country Style Ribs, Great Value 1% Low Fat Milk, Kroger Pork Country Style Ribs, Unjury Vanilla Protein, Fairlife Fat Free Milk. Lunch: Chicken Thigh, Chicken Thigh. Dinner: Bananas. Snacks/Other: Kroger Pork Country Style Ribs. more...
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Gaining 6.4 kg a Week
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BAR.....'s Weight History
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