Weigh In record (no journal entry) for 27 February 2018
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89 kg
Lost so far: 10.6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1292 kcal
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Fat: 85.34g | Prot: 45.81g | Carbs: 82.60g.
Breakfast: Жареная или Запеченная Курица, Юбилейное Печенье Какао с Глазурью, Ремит Бургундская Колбаса, Хохланд Сыр Фетакса. Snacks/Other: Вдохновение Шоколад Классический, Nestle Extreme Intriga Малина-Банан. more...
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Gaining 0.4 kg a Week
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Kaspiris's Weight History
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