Weigh In record (no journal entry) for 27 February 2018
|
61.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1750 kcal
|
Fat: 67.40g | Prot: 76.51g | Carbs: 189.64g.
Breakfast: Body Action 100% Whey Protein. Lunch: Native Suco de Açaí Orgânico, Mini Kalzone Maxi Beef. Dinner: Casa do Pão de Queijo Pão de Queijo Tradicional, Almôndegas de Carne de Vaca, Pão Francês. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rafael-wagner's Weight History
|