Weigh In record (no journal entry) for 27 February 2018
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1388 kcal
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Fat: 115.49g | Prot: 85.18g | Carbs: 4.37g.
Breakfast: Entrepinares Queso Viejo. Lunch: Carrefour Almendra Frita y Salada, Carrefour Salsa Alioli, Boadas Panceta Curada. Dinner: Tendilla Torreznos. Snacks/Other: Café. more...
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Losing 0.5 kg a Week
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