Weigh In record (no journal entry) for 27 February 2018
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60.1 kg
Lost so far: 11.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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932 kcal
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Fat: 74.26g | Prot: 46.33g | Carbs: 26.43g.
Lunch: Dardanel Ton Klasik, Limon Suyu, Zeytinyağı, Marul. Dinner: Tuzsuz Kavrulmuş Fıstık, Sirke, Sarımsak, Yumurta, Avokado, Siyah Zeytin. Snacks/Other: Tereyağı, Işkembe. more...
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Losing 0.7 kg a Week
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bilgederki's Weight History
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