naz920208's Journal, 27 Feb 18

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Weigh In record (no journal entry) for 27 February 2018

92.1 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

1053 kcal

Fat: 44.06g | Prot: 54.53g | Carbs: 111.12g. Breakfast: Сочник, Вареное Яйцо. Lunch: Яйцо Всмятку, Тушеные Овощи. Dinner: Творожно - Манные Вареники. Snacks/Other: Банан. more...

2824 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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naz920208's Journal, 27 Feb 18

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naz920208's Weight History