Weigh In record (no journal entry) for 27 February 2018
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86 kg
Lost so far: 10.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1701 kcal
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Fat: 90.91g | Prot: 73.59g | Carbs: 137.76g.
Breakfast: Cebule. Dinner: Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Mroźna Kraina Marchewka z Groszkiem, Risana Ryż Naturalny, Kotlet Mielony Smażony. Snacks/Other: Biedronka Olej z Orzechów Włoskich, Herbata z Cukrem. more...
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Losing 5.6 kg a Week
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djtarpan's Weight History
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