artemalika's Journal, 27 Feb 18

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Weigh In record (no journal entry) for 27 February 2018

62.5 kg Lost so far: 5.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

928 kcal

Fat: 22.68g | Prot: 61.22g | Carbs: 115.93g. Breakfast: Parmalat Молоко Низколактозное 1,8%, Яйцо (Целое), Зефир, Волгир Конфеты Коровка Ассорти. Dinner: Рис Отварной, Куриное Филе. more...

1752 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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artemalika's Journal, 27 Feb 18

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artemalika's Weight History