Weigh In record (no journal entry) for 27 February 2018
|
108.7 kg
Lost so far: 5.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1446 kcal
|
Fat: 56.78g | Prot: 79.12g | Carbs: 155.98g.
Breakfast: AH Drinkyoghurt Aardbei-Kers, Waldkorn Brood, Becel Light, Venz Kwinkslag. Lunch: Lindahls Kvarg Vanillesmaak. Dinner: AH Caesar Salade , AH Excellent Entrecote, Remia Fritessaus Classic, Gebakken Aardappelen, Appelmoes (zonder Toegevoegde Suikers). Snacks/Other: Peijnenburg Ontbijtkoek Dubbel op, Tassimo Latte Macchiato Caramel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cezanne07's Weight History
|