Weigh In record (no journal entry) for 27 February 2018
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63.4 kg
Lost so far: 2.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1438 kcal
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Fat: 42.64g | Prot: 75.90g | Carbs: 190.24g.
Breakfast: Овсяная Каша на Воде, Варенье. Lunch: Макфа Гречневые Макароны, Печень Говяжья Жареная. Dinner: Жареная Картошка, Семга на Гриле, Салат Овощной. Snacks/Other: Помело, Чай с Молоком. more...
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Losing 0.1 kg a Week
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Юлия Чаш's Weight History
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