Weigh In record (no journal entry) for 27 February 2018
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2371 kcal
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Fat: 59.49g | Prot: 63.66g | Carbs: 404.24g.
Breakfast: Aldi Trauben Kernlos, Banane, DM Leinsamen Geschrotet, Schwarzwaldmilch LAC Joghurt Vanille, Apfel, Kaufland Trauben-Nuss-Müsli, K-Classic Knusper Kokos-Müsli. Lunch: Rosinenbrot, Aldi Trauben Kernlos, Banane. Dinner: Knack & Back Knoblauch-Ecken, Kohlrabi. Snacks/Other: Alpia Schokorosinen, Milka Alles Gute Pralinés. more...
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3025 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Housework - 1 hour, Driving - 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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tinkerbell_1980's Weight History
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