Weigh In record (no journal entry) for 27 February 2018
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1698 kcal
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Fat: 40.51g | Prot: 85.29g | Carbs: 235.88g.
Breakfast: Go Green Sojadryck Naturell Osockrad, ICA Havregryn. Lunch: Tomater, ICA Babyspenat, Fazer Rågform, ICA Fryst Mango, Kycklingfilé, Kungsörnen Fullkornspasta Spagetti. Dinner: Jordgubbar, Risenta Pumpakärnor, ICA Kikärtor, ICA Babyspenat, Tomater, Hälsans Kök Burgare. Snacks/Other: Dadlar, Fazer Rågform, Arla Hushållsost 26%, Anthon Berg Opera Mints. more...
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Losing 2.1 kg a Week
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ellinorellinore's Weight History
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