Weigh In record (no journal entry) for 27 February 2018
|
58.4 kg
Lost so far: 0.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
918 kcal
|
Fat: 53.84g | Prot: 51.70g | Carbs: 54.64g.
Breakfast: Сельдь Соленая, Винегрет, Кофе с Молоком. Lunch: Кофе с Молоком, Картофельный Суп, Винегрет, Горбуша на Пару. Dinner: Печенье к Чаю, Кофе с Молоком, Abba Рыбные Кнели. more...
|
|
1975 kcal
|
Exercise:
Fitness Training (Workout) - 8 minutes, Working - 8 hours, Resting - 9 hours and 52 minutes, Sleeping - 6 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana 11 03's Weight History
|