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lauraindestin
Journal
26 Feb 18
lauraindestin's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
73.8 kg
Lost so far:
13.8 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
1028 kcal
Fat: 32.89g | Prot: 52.17g | Carbs: 109.52g.
Breakfast:
Sunshine Cheez-It White Cheddar Crackers, Bacon.
Lunch:
Chick-fil-A Superfood Salad, Chick-fil-A Chicken Nuggets (8 Count).
Dinner:
betterMD Pizza Crunch Protein Chips, Noodles.
Snacks/Other:
Chardonnay Wine.
more...
2039 kcal
Exercise:
Walking (brisk) - 6.5/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 4.1 kg a Week
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lauraindestin's Weight History
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