Weigh In record (no journal entry) for 26 February 2018
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85 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1187 kcal
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Fat: 54.38g | Prot: 76.50g | Carbs: 94.46g.
Lunch: Prats Suco de Laranja Integral, Pepino (com Casca), Vagem Cozida, Spoleto Cenoura, Bife de Carne de Vaca, Feijão Carioca, Arroz Branco (Cozido). Dinner: Azeite de Oliva Extra-Virgem, Walmart Queijo Mussarela, Alface, Contra-filé, Ovo Cozido. Snacks/Other: Laranjas. more...
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Losing 1.4 kg a Week
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indy bianchetto's Weight History
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