Weigh In record (no journal entry) for 26 February 2018
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78.8 kg
Lost so far: 7.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2546 kcal
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Fat: 49.28g | Prot: 94.47g | Carbs: 433.35g.
Breakfast: Café com Açúcar, Bonaliment Pão de Coco com Doce de Leite, Cafezinho. Lunch: Suco de Laranja Natural, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Salada de Maionese, Beterrabas Cozidas (de Beterrabas Frescas), Feijão Carioca, Arroz Branco. Dinner: Nestlé Bombom Classic Ao Leite, Nestlé Bombom Alpino, Lacta Bombom Ouro Branco, Perdigão Linguiça Suína, Feijão Carioca, Arroz Branco, Suco de Abacaxi. more...
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Gaining 0.1 kg a Week
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lilianedasilvabrito's Weight History
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