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39.5/35 ketones .6
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91.9 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2745 kcal
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Fat: 273.32g | Prot: 59.11g | Carbs: 13.20g.
Dinner: Great American Steak Company Beef Ribeye Steaks, Extra Virgin Olive Oil, Spinach Salad. Snacks/Other: Kirkland Signature Organic Coconut Oil, Kirkland Signature Organic Coconut Oil. more...
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Gaining 3.8 kg a Week
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pokeyjoey's Weight History
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