kraftykat17's Journal, 27 Feb 18

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Weigh In record (no journal entry) for 27 February 2018

66.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:

2035 kcal

Fat: 77.28g | Prot: 49.08g | Carbs: 232.12g. Breakfast: Wishbone Apple Bircher Muesli. Lunch: Brown Rice (Medium-Grain, Cooked), Red Tomatoes (In Tomato Juice, Canned), Trident Premium Coconut Milk. Dinner: New York Fries Poutine (Regular). Snacks/Other: Red Table Wine, Tea with Milk. more...

1890 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Sitting - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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kraftykat17's Journal, 27 Feb 18

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kraftykat17's Weight History