Weigh In record (no journal entry) for 26 February 2018
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68.4 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1388 kcal
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Fat: 61.44g | Prot: 52.64g | Carbs: 162.12g.
Breakfast: Volkoren Brood, Aldi Perensiroop, Effi Minarine. Lunch: Boni Mosterd op Traditionele Wijze, Gebakken Aardappelen, Kaas, Gehaktbrood met Kip of Kalkoen, Gekookte Wortelen. Dinner: Passendale Caractere, Aoste Kip Salami, Effi Minarine, Volkoren Brood. Snacks/Other: Dadel, Vitalinea Yoghurt Framboos, Milka Paaseitje. more...
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Losing 0.4 kg a Week
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<Marlies>'s Weight History
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