Weigh In record (no journal entry) for 11 June 2012
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80.6 kg
Lost so far: 6.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 24.03g | Prot: 69.77g | Carbs: 161.59g.
Breakfast: Nesquik Plus Chocolat en Poudre. Lunch: Salsifit, Petits Pois et Carottes, Poisson, Café Expresso, Yaourt Nature (Lait Entier), Oranges. Dinner: Hachis Parmentier, Radis Noir, Petits Pois et Carottes, Le Yoghourt Nature. Snacks/Other: Pommes, Pommes, Café Expresso. more...
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2302 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Fredomino's Weight History
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