Weigh In record (no journal entry) for 26 February 2018
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65.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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960 kcal
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Fat: 31.14g | Prot: 47.23g | Carbs: 122.61g.
Lunch: Süt, Beyaz Ekmek, Mantarlı Tavuk Sote, Poğaça, Pepsi Kola. more...
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Losing 0.7 kg a Week
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birkezdaha's Weight History
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