Weigh In record (no journal entry) for 26 February 2018
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55.6 kg
Lost so far: 1.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1082 kcal
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Fat: 45.39g | Prot: 59.33g | Carbs: 110.67g.
Breakfast: Кофе с Молоком и Сахаром, Кекс с Изюмом, Печеное Яблоко, Овсяная Каша на Молоке. Lunch: Драники, Печень Куриная Жареная. Dinner: Милениум Шоколадка, Зеленый Чай, Голубцы. Snacks/Other: Печеное Яблоко, Злагода Йогурт 1,5%. more...
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1961 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 18 minutes, Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 57 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Alenka.Sokol's Weight History
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