Weigh In record (no journal entry) for 26 February 2018
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58.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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571 kcal
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Fat: 30.98g | Prot: 38.25g | Carbs: 40.23g.
Breakfast: Frimesa Nata, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Pão Low Carb. Lunch: Azeite de Oliva Extra-Virgem, Vagem Cozida, Carne de Porco do Lombo (Filé), Abóbora Cozida (de Abóbora Fresca), Tomates. Dinner: Chuchu, Sadia Mussarela, Bacon. Snacks/Other: Mamão Formosa, Abóbora Cozida (de Abóbora Fresca), Morangos, Pão Low Carb. more...
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Losing 0.7 kg a Week
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GiordanaCallegaro's Weight History
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