Weigh In record (no journal entry) for 26 February 2018
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123.8 kg
Lost so far: 7.3 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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995 kcal
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Fat: 43.17g | Prot: 47.87g | Carbs: 117.85g.
Breakfast: Bananas. Lunch: Taco John's Taco Salad (without Dressing). Dinner: Bananas, Bananas. Snacks/Other: Kroger Pork Country Style Ribs. more...
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Gaining 3.2 kg a Week
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BAR.....'s Weight History
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