Weigh In record (no journal entry) for 26 February 2018
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84.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2585 kcal
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Fat: 76.18g | Prot: 155.84g | Carbs: 305.33g.
Breakfast: Oro Saiwa Oro Fibrattiva, Lavazza Caffè, Coop Latte Scremato. Lunch: Coop 2 Cotolette di Pollo, Parmigiano (Grattugiato), Sugo di Pomodoro, Verza, Barilla Pasta Integrale Pennette Rigate. Dinner: Olio d'oliva, Radicchio Rosso, Lattuga, Pomodori, Salmone. Snacks/Other: Coop Latte UHT Scremato, Kraft Sottilette le Classiche, F.Lli Parmigiani Prosciutto Cotto Alta Qualità , Coop Pane 8 Cereali, Banana. more...
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Losing 0.4 kg a Week
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Er Para81's Weight History
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