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lorena_ferreira
Journal
26 Feb 18
lorena_ferreira's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
73 kg
Lost so far:
0 kg
.
Still to go:
68 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
767 kcal
Fat: 39.68g | Prot: 28.37g | Carbs: 76.52g.
Breakfast:
Café, Bauducco Torrada Levemente Salgada (2).
Lunch:
Arroz de Couve Flor, Abobrinha Refogada.
Dinner:
Do Bem Suco Misto de Abacaxi com Hortelã, Omelete ou Ovos Mexidos com Queijo.
Snacks/Other:
Do Bem Suco de Caju, Kibe Frito.
more...
1874 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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lorena_ferreira's Weight History
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