lorena_ferreira's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

73 kg Lost so far: 0 kg. Still to go: 68 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

767 kcal

Fat: 39.68g | Prot: 28.37g | Carbs: 76.52g. Breakfast: Café, Bauducco Torrada Levemente Salgada (2). Lunch: Arroz de Couve Flor, Abobrinha Refogada. Dinner: Do Bem Suco Misto de Abacaxi com Hortelã, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Do Bem Suco de Caju, Kibe Frito. more...

1874 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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lorena_ferreira's Journal, 26 Feb 18

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lorena_ferreira's Weight History