Weigh In record (no journal entry) for 26 February 2018
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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496 kcal
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Fat: 23.35g | Prot: 67.52g | Carbs: 33.88g.
Breakfast: Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias), Clara de Ovo. Lunch: Brócolis, Sobremesa de Gelatina de Dieta (Adocicada com Adoçante de Baixas Calorias), Delipavo Jamón De Pavo. Dinner: Aspargos Cozidos (de Aspargos Frescos), Badejo no Forno ou Grelhado. Snacks/Other: Dr. Oetker Gelatina Zero, Clara de Ovo, Almeida Prado Mussarela de Búfala , Salmas Tostaditas de Maíz Horneadas. more...
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Losing 1.1 kg a Week
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mariasaragioto's Weight History
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