Weigh In record (no journal entry) for 26 February 2018
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102.5 kg
Lost so far: 22.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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933 kcal
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Fat: 33.60g | Prot: 70.39g | Carbs: 92.40g.
Breakfast: Queijo Fresco, Kefir de Leite, Qualitá Uva Passa Clara sem Semente, Linea Adoçante, Morangos, Café com Açúcar. Lunch: Alface, Almeirão, Filé de Frango Grelhado, Pepino (Descascado), Couve Refogada. Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Chuchu, Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Doce Vida Deliss Banana, Predilecta Geleia de Mocotó, Ameixa Seca, Laranjas. more...
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Losing 0.7 kg a Week
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kelly Cristina Estevo's Weight History
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