Weigh In record (no journal entry) for 26 February 2018
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116.1 kg
Lost so far: 12.2 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2302 kcal
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Fat: 97.12g | Prot: 97.22g | Carbs: 254.36g.
Breakfast: Wiejskie Ziemniaczki, Sante Żurawina Wielkoowocowa, Plony Natury Płatki Owsiane Górskie, Mlekpol Mleko 3,2%. Lunch: Biedronka Jogurt Protein Bananowy, Ziemniaki (Miąższ, z Solą, Gotowane), Chira Marchewka Zasmażana, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką). Snacks/Other: Unigriss Grissini Pełnoziarniste, Banan. more...
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Losing 2.1 kg a Week
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