Weigh In record (no journal entry) for 26 February 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1247 kcal
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Fat: 74.01g | Prot: 85.04g | Carbs: 66.92g.
Breakfast: Tirol Queijo Prato Lanche, Perdigão Peito de Peru Defumado, Ovo. Lunch: Chuchu, Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Tomates, LAR Filezinho de Frango (Sassami), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Kefir de Leite, Estrela do Oriente Castanha do Pará, Morangos. more...
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Losing 0.4 kg a Week
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Fabiana.S.A.'s Weight History
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