angel_05's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
57.7 kg Lost so far: 4.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
1324 kcal Fat: 64.34g | Prot: 65.56g | Carbs: 131.25g.   Lunch: Милти Гречневая Лапша с Вешенками и Курицей. Dinner: Filippo Berio Extra Virgin Olive Oil, Galbani Моцарелла, Тонус Сок Цитрусовый Микс, Помидоры. Snacks/Other: Домик в деревне Сливки 10%, Кофе (из Молотых Зерен). more...
1929 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Bike Machine (Cycling) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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