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angel_05
Journal
26 Feb 18
angel_05's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
57.7 kg
Lost so far:
4.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
1324 kcal
Fat: 64.34g | Prot: 65.56g | Carbs: 131.25g.
Lunch:
Милти Гречневая Лапша с Вешенками и Курицей.
Dinner:
Filippo Berio Extra Virgin Olive Oil, Galbani Моцарелла, Тонус Сок Цитрусовый Микс, Помидоры.
Snacks/Other:
Домик в деревне Сливки 10%, Кофе (из Молотых Зерен).
more...
1929 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Desk Work - 8 hours, Bike Machine (Cycling) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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angel_05's Weight History
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