gilmarabeatriz's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

65.7 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

471 kcal

Fat: 14.12g | Prot: 21.76g | Carbs: 37.22g. Breakfast: Molico Leite Desnatado em Pó, Nespresso Café, Ovo Frito, Pão Integral. Lunch: Budweiser Cerveja, Swift Feijoada. Snacks/Other: Café com Leite Integral. more...

2137 kcal

Exercise: Weight Training (moderate) - 49 minutes, Apple Health - 23 hours and 11 minutes. more...

Gaining 2.1 kg a Week

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gilmarabeatriz's Journal, 26 Feb 18

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gilmarabeatriz's Weight History