Weigh In record (no journal entry) for 26 February 2018
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71.9 kg
Lost so far: 1.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1614 kcal
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Fat: 72.88g | Prot: 42.92g | Carbs: 202.25g.
Breakfast: Harry Sammy's Super Sandwich, Nutella Nutella, Milch 1,5%, Avocado. Lunch: Cappuccino, Glasierte Süße Zimtschnecke. Dinner: Ben & Jerry's Cookie Dough, Bonduelle Karotte, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kokosmilch, Kokosöl, Garnelen. Snacks/Other: Orangen, Gummibärchen. more...
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2124 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Weight Training (moderate) - 25 minutes, Bike Machine (Cycling) - 8 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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WhiteUnicorn's Weight History
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