Weigh In record (no journal entry) for 26 February 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1339 kcal
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Fat: 116.13g | Prot: 51.70g | Carbs: 28.75g.
Breakfast: Авокадо, Яичница, Nutiva Кокосовое Масло, Hochland Сыр Творожный Cremette Professional . Lunch: Миндаль, Простоквашино Сметана 25%, Белая Дача Лазурный Берег, Borges Оливковое Масло Класса Экстра, ВИК Холодец Говяжий. Dinner: Лимонный Сок, Авокадо Авокадо, Русская Рыбная Фактория Нерка Слабосоленая. Snacks/Other: HealthSmart Foods Chocorite Protein Bar Peanut Butter. more...
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Gaining 0.6 kg a Week
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