MilayaRadost's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

69 kg Lost so far: 3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

400 kcal

Fat: 26.56g | Prot: 11.24g | Carbs: 33.93g. Breakfast: Мандарины, Сухой Жареный Миндаль (без Соли), Простоквашино Творожный Сырок с Курагой. more...

1959 kcal

Exercise: Stretching (yoga) - 1 hour, Treadmill - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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MilayaRadost's Journal, 26 Feb 18

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MilayaRadost's Weight History