Weigh In record (no journal entry) for 26 February 2018
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94.1 kg
Lost so far: 4.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1314 kcal
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Fat: 41.90g | Prot: 58.50g | Carbs: 176.53g.
Breakfast: Banane, TiP H-Vollmilch 3,5%, Penny Markt Früchte Müsli. Lunch: Knorr Dill Sauce Fettarm, Salzkartoffeln, OceanSea Knusperfilet Senf. Dinner: Gutes Land Gouda Jung, Mischbrot, Camembert, Banane, Gut & Günstig Speise Quark Magerstufe, BioBio Rote Beete Gekocht. more...
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Losing 3.0 kg a Week
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melusine67's Weight History
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