Weigh In record (no journal entry) for 26 February 2018
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60.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2153 kcal
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Fat: 104.11g | Prot: 147.60g | Carbs: 155.87g.
Breakfast: Haşlanmış Yumurta, Muz, Eti Lifalif Yulaf Ezmesi, Çırpılmış Yumurta. Dinner: Kıyma. Snacks/Other: Nescafe 2'Si 1 Arada, Muz, TekSüt Lor Peyniri. more...
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Gaining 0.1 kg a Week
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erengürsoy's Weight History
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