Weigh In record (no journal entry) for 26 February 2018
|
90 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1259 kcal
|
Fat: 75.25g | Prot: 114.55g | Carbs: 28.25g.
Breakfast: Café, Manzana Verde. Lunch: J.D. Gross Chocolate Negro 81%, Ensalada de Lechuga con Verduras Variadas, Perceiana Queso de Cabra Curado, Cebollas, Oreja de Cerdo. Dinner: Judías Verdes, Huevo Cocido, Perceiana Queso de Cabra Curado, Mayonesa Casera, Pechuga de Pollo a la Plancha. Snacks/Other: Whey Protein. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crujepiernas's Weight History
|