crujepiernas's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
90 kg Lost so far: 5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
1259 kcal Fat: 75.25g | Prot: 114.55g | Carbs: 28.25g.   Breakfast: Café, Manzana Verde. Lunch: J.D. Gross Chocolate Negro 81%, Ensalada de Lechuga con Verduras Variadas, Perceiana Queso de Cabra Curado, Cebollas, Oreja de Cerdo. Dinner: Judías Verdes, Huevo Cocido, Perceiana Queso de Cabra Curado, Mayonesa Casera, Pechuga de Pollo a la Plancha. Snacks/Other: Whey Protein. more...
3131 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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crujepiernas's Weight History


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