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Günaydın zayıf olasıcalar :)
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66 kg
Lost so far: 13.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1711 kcal
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Fat: 63.30g | Prot: 54.34g | Carbs: 243.24g.
Breakfast: Nescafe 3 Ü 1 Arada, Poğaça. Lunch: Domatesler, Susamlı Simit, Ev Kızartması, Mis Üçgen Peynir, Haşlanmış Yumurta. Dinner: Çay Şekerli, Kısır. Snacks/Other: Pınar Protein Süt. more...
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steady weight
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hknmrt32's Weight History
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