Weigh In record (no journal entry) for 26 February 2018
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72.5 kg
Lost so far: 5.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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795 kcal
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Fat: 34.89g | Prot: 33.91g | Carbs: 88.07g.
Breakfast: Pomme, Primeur Banane , Lait de Soja, Lait de Soja (Enrichi de Calcium), Nestlé Fitness Chocolat Noir. Lunch: Huile d'Olive, Carrefour Fromage à Tartiner, Haricots Verts, Filet de Tacaud, Oeuf (Entier). Snacks/Other: St Mamet Ananas Tranches. more...
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Losing 4.9 kg a Week
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ihcene69's Weight History
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