Weigh In record (no journal entry) for 26 February 2018
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81.3 kg
Lost so far: 2.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1278 kcal
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Fat: 61.80g | Prot: 22.51g | Carbs: 175.39g.
Breakfast: Patates (İçi, Tuzsuz, Haşlanmış). Lunch: Eti Karam Bitter. Snacks/Other: Milka Beyaz Çikolatalı Gofret. more...
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Losing 0.4 kg a Week
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