Weigh In record (no journal entry) for 26 February 2018
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85 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1743 kcal
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Fat: 57.95g | Prot: 116.83g | Carbs: 190.07g.
Breakfast: Cherrytomater, Arla Klovborg Mellemlageret Danbo, Rema 1000 Mildt Fuldkornsrugbrød, Kaffe, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble, Coop Müsli Crunchy Blandede Bær, Mandler. Lunch: Vand, Kogt Æg, Spidskål, Champignonstykker og Stilke, Cherrytomater, Kartofler (Skræl, med Salt, Kogt), Gulerødder. Dinner: Faxe Kondi Free, Cherrytomater, Coop Flødestuvet Hel Spinat, Mozzarella Ost (Delvis Skummetmælk), Spinat, Hvidløg, Champignonstykker og Stilke, Kyllingebryst (Stegt, Kogt), Rødløg. Snacks/Other: Fazer Skolekridt, Kaffe, Malaco Chokolade Karamelstang, Malaco Fløde Karamelstang, Carletti Mini Brazil, Ananas, Grøn Te, Urtete, Coca-Cola Coco-Cola Zero. more...
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Losing 0.7 kg a Week
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Mussejka's Weight History
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