annadelived's Journal, 26 Feb 18

Weigh In record (no journal entry) for 26 February 2018
54.6 kg Lost so far: 2.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:
1160 kcal Fat: 24.43g | Prot: 92.48g | Carbs: 146.51g.   Breakfast: Fior Fiore Coop Nocciole di Giffoni, Granarolo Latte Magro con Vitamine, Lindt Cioccolato Fondente 90%, Milbona Skyr Bianco Magro 0,2%, Germinal Fiocchi di Avena, Chiquita Banana. Lunch: Asiatica Riso di Konjac, Pomodori Ciliegini, Finocchio Crudo, Coop Salmone Selvaggio Sockeye Affumicato, Insalata Mista, Aceto Balsamico, Milbona Quark Magro. Dinner: Cipolle, Carciofi, Insalata Mista, Finocchio Crudo, As Do Mar Tonno al Naturale, Burger di verdure. Snacks/Other: Fior Fiore Coop Nocciole di Giffoni, Ambrosiae Barretta Choco Goji Proteica, Milbona Skyr Mirtillo. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annadelived's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.