Weigh In record (no journal entry) for 26 February 2018
|
101.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1625 kcal
|
Fat: 132.10g | Prot: 87.62g | Carbs: 22.83g.
Breakfast: Queijo Branco, Ovo Mexido, Castanhas-do-Pará. Lunch: Costelinha, Legumes Refogados, Suco de Limão, Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Alface. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HSBARBOSA's Weight History
|