Weigh In record (no journal entry) for 26 February 2018
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77.7 kg
Lost so far: 22.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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838 kcal
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Fat: 31.26g | Prot: 84.13g | Carbs: 42.11g.
Breakfast: Skyr Vanilija-Suklaamuru, Maitokahvi. Lunch: Naturdiet Chocolate Shake. Dinner: Rosten Ruis &Kaura Siemennäkkileipä, Tuorekurkku (Kuorineen), Valio Arki Juusto, Kirsikkatomaatit, Savustettu Lohi. Snacks/Other: Leader Softbar Crispy White Chocolate, Naturdiet Chocolate Shake. more...
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Losing 2.1 kg a Week
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